My name is Kearney and for many years I have been professionally involved in sport and personal training. I have extensive experience in the industry – I have been working for 7 years, helping others introduce physical activity into their life. My goal is to improve the person’s figure and carry them through changes so that they can achieve their dream of success.
Sport is not only my job or a way of life – it’s primarily my greatest passion that accompanies me basically from an early age. For as long as I remember, I was running after the ball, I was doing pullups on a neighbourhood playground, or organizing races with my friends. At school I got to know athletics and it really was the moment of the biggest breakthrough in my life. I wanted to work on my body and skills. Sport became my everyday life and over time I was more aware of it. I started to go to the gym regularly, although the beginnings were not easy – I had to earn money for the passes myself after school. It taught me respect for not just work, but also for working on myself.
Then I started to achieve my first sports successes. Good results in nationwide marathons, medals in athletics competitions – these were the beginnings. Later I put on strength training – I set a goal for sculpting and starting in bodybuilding competitions. They were years of sacrifice and hard work, but it paid off. Already in 2009 I stood on the podium. Then I decided that sport is something that I want to devote my whole life to. Therefore, I decided to take up studies in the field of sport dietetics, which broadened my perspective on this area.
I am currently working with people and helping them live a healthy life. I try to be the best at what I do, because I believe that professionalism on my part will translate into the effects of the work of charges. I am a personal trainer, I am preparing training plans and diets for athletes. I treat this occupation as the work of my deepest dreams, which brings me a lot of satisfaction. I take care to keep up to date with knowledge and all kinds of novelties in the field of sport, which is why I constantly learn through regular training and cooperation with physiotherapists, doctors, dieticians, or cosmetologists. Above all, experience gives me the most knowledge. At work, I am guided by the principle that an individual approach to the client is a guarantee of success, which is why my main job is to conduct personal trainings.
In addition to sport and related work, I also have private life. Family is the most important thing for me, so I try to devote as much time as possible to it. My passion is not an obstacle here – playing with children can also be a workout. It’s important to find the golden reason that will allow us to achieve happiness. The right balance between taking care of your figure and fitness and pleasures is the key to success and that’s what you should remember about it first and foremost. None of us are perfect – and this includes me. The most important is the awareness that continuous self-realization is necessary.